Among Puffins Counselling

Hi! My name is Liz, I’m so glad you’ve flown by!

I’m the founder and sole counsellor behind Among Puffins. If you've ever felt like the odd one out - like you're living in a world built for someone else, you're not alone. Whether it’s because of how you think, feel, relate, or move through life, this is the space for you.

Counselling here is a place to slow down, reflect, and reconnect with who you really are — beyond the masking, the coping, or the constant effort to “keep it together.”

At Among Puffins, I offer online counselling for the non-conformists, deep feelers, neurodivergent minds, those living with chronic illness or invisible disabilities, and anyone who’s carrying unseen struggles or unmet needs.

If you’re ready to feel more at home in yourself, I’d love to support you.

Areas I specialise in:

• Identity, Self-Understanding & belonging
  “I don’t feel like I fit in anywhere.”

• Neurodivergent support (diagnosed & self-diagnosed)
  “I’m tired of masking and feeling misunderstood.”

• Grief and loss
  “Everything has changed and I don’t know who I am anymore.”

• Trauma support
  “I’m always on edge, like I’m waiting for something bad to happen.”

• Interpersonal Relationships
  “I want to set better boundaries, but it’s hard.”

• Stress, Anxiety & Depression
  “My brain won’t switch off.”

• Chronic illness & invisible disabilities
  “It’s hard to ask for help when I already feel like a burden.”

My approach is warm, inclusive, and person-centered. I believe in meeting you where you are at with curiosity, compassion, and respect.

Whether you're just beginning to explore your inner world, or you’re ready to dive deep, I’d be honoured to fly beside you.

Learn more about me →