Welcome to Puffin Perspectives, our new blog where we dive into topics that matter. From managing difficult relationships to embracing identity and self-worth, we’re creating a space for honest, supportive reflections.
The danger of a single story—and how to rewrite yours through Narrative Therapy
Discover how narrative therapy can help you rewrite the stories you tell yourself. Learn to move beyond self-blame, shame, and limiting beliefs, uncover your strengths, and build resilience. Explore practical insights for navigating trauma, chronic illness, systemic pressures, and personal growth.
Psychologist vs Counsellor In Australia: Key Differences Explained
Confused about whether to see a psychologist or a counsellor in Australia? Discover the key differences in qualifications, services, costs, and how to choose the right support for your mental health.