Hi there, I'm Liz.

I work with people navigating emotional struggles, relational challenges, grief and life transitions. I'm experienced at supporting people through the social and emotional impacts of neurodivergence, queerness, and chronic illness; especially when those experiences intersect with trauma, identity questions, or systemic barriers.

If you've felt misunderstood or overlooked in other mental health spaces before, this is the space for you. I don't approach counselling as fixing or managing things about you. I see you as a whole person with your own capabilities and wisdom. The things you do, even the patterns that hurt or no longer serve you; make sense when we understand them in context. Together, we'll explore what's driving those responses and what might need to shift in order for you to live a life that feels more meaningful, empowered and authentic.

Learn more about me

What to expect from counselling